Agenda

Program

Unstoppable You: Live Your Best Life in Paris

Agenda – Saturday, April 5, 2025

DOWNLOAD AGENDA (PDF)

Plenary

Location: Drama Room, Level -1

2:00 - 2:10 pm >> Welcome
2:10 - 2:20 pm >> Thriving in Paris: a Fireside Chat with Genie Godula

From navigating the Parisian media world to building a thriving expat life, renowned TV journalist and event host Genie Godula embodies what it means to live your best life in Paris. She’ll share her journey and insights on resilience, reinvention and success as an international in France in a fireside chat with INSPIRELLE’s Editor-in-Chief Nancy Ing-Duclos.

2:21 - 2:39 pm >> Unstoppable You: Mastering Life in Paris​

Moving to Paris is a dream for many—but thriving here? That takes insight, strategy, and a little savoir-faire. Whether you’re a newcomer finding your footing or a long-time resident still navigating French bureaucracy, this panel brings together expert coaches and professionals to help you unlock the secrets to mastering life in France. From relocation to cultural integration, higher education choices, and administrative hurdles, our panelists will share practical advice, insider tips, and real-life experiences to empower you.

Speakers: 

2:40 - 2:58 pm >> Unstoppable Success: Navigating Business, Careers & Finances in Business

Building a successful career or business in Paris comes with unique opportunities and challenges. Whether you’re an entrepreneur, navigating a career transition, need help optimizing your finances or taxes in France, this panel will equip you with actionable insights. Expert coaches and industry professionals will share strategies on everything from setting up and growing a business to developing intercultural leadership skills, personal branding, and managing your finances in France.

Speakers: 

2:59 - 3:17 pm >> Unstoppable Balance: Thriving in Mind, Body, and Spirit

Life in Paris can be exhilarating—but between work, social life, and daily challenges, maintaining balance and well-being isn’t always easy. How do you manage stress, stay healthy, and create a fulfilling life while juggling it all? From stress management to work-life balance, personal growth, relationships, and self-care, our panelists will provide real-world tips and expert guidance to help you thrive—mentally, physically, and emotionally.

Speakers:

3:17 - 3:24 pm >> Plenary Closing

Introduction to Speed Coaching Sessions, Workshops, and Headshot Photographer.

3:25 - 3:40 pm >> Networking Break / Transition to Speed Coaching & Workshops

Speed Coaching

Location: Breakout Rooms – Levels 0, 1 & 2

3:40 - 4:40 pm >> One-on-One Speed Coaching: Round 1

Quick-paced, 10-minute, one-on-one sessions with expert coaches across multiple disciplines who can help you tackle challenges of living in France.

Secure your spot in advance with those you don’t want to miss—and take the opportunity to gain fresh insights from an expert you may not have considered before! Booking links will be emailed to all registered attendees.

Quick-paced, 10-minute, one-on-one sessions with expert coaches across multiple disciplines who can help you tackle challenges of living in France.

Secure your spot in advance with those you don’t want to miss—and take the opportunity to gain fresh insights from an expert you may not have considered before! Booking links will be emailed to all registered attendees.

Workshops

Location: Drama Room, Level -1

3:40 - 4:00 pm >> How to Pitch Anything: Five Principles to Use Every Day

Writing persuasively and making in-person presentations can be daunting. This workshop will give you five keys for writing and presenting yourself no matter the situation—a job cover letter, a grant proposal, a visa or academic application, an interview, a short speech, you name it. You’ll leave with a one-page handout that can become your “golden cheat-sheet” for literally any persuasive task you face!

Workshop Leader: Cherilyn Parsons, President, Communication Stratégique et Littéraire

Create better core strength and better posture whether you are sitting or standing, the two positions we maintain the most in daily life.

Using the chair as a prop, you will explore various exercises that will challenge and stretch your body while learning better breathing patterns. Come enjoy and move!!

Workshop Leader: Karen Seidman, Founder, Studio 15 Pilates

Get out of your head and into action with one of Anne’s signature creative exercises—banana mapping! This playful, hands-on workshop helps you think outside the box, gain fresh insights, and uncover your next small step—all while ensuring you’re not just following what society expects. Experience the power of exploration, creativity, and community in a whole new way.

Workshop Leader: Anne Ditmeyer, Creative Coach & Workshop Facilitator

We all feel stuck at times, wondering why we’re not fully stepping into our potential. Midlife is a pivotal moment, a time to reevaluate, rediscover, and reignite your potential. In this workshop, you’ll uncover what’s truly holding you back and learn practical tools to move forward with clarity and confidence. Your next chapter starts now. Let’s make it extraordinary.

Workshop Leader: Emmanuelle Beaufort, Certified Midlife Transformation Coach & Creator of Pivot in Paris

City life exposes us to pollution, but indoor air can be up to 5x more toxic—especially in urban homes like those in Paris. In this workshop, learn how everyday household products impact health, why children are especially vulnerable, and three simple ways to create a low-tox, healing home. Plus, experience a lymphatic drainage exercise to support detoxification and well-being.

Workshop Leader: Morolayo Oladapo Fasan, Naturopath & Nutritional Therapist, mBANT

Strong relationships are the foundation of a thriving life, no matter where you are. In this interactive session, we’ll dive into a fast-paced story exchange designed to create instant connection, insight, and inspiration. No overthinking—just real, meaningful moments that bring us closer. Come curious, leave energized. Let’s see what we get!

Workshop Leader: Alexis Niki, Narrative Coach & Strategic Storyteller

Take a moment to reset and recharge with this gentle yoga session. We’ll begin with grounding breathwork to calm the mind, then flow through soft, intentional movements that align breath and body. Through mindful stretching and deep relaxation, you’ll release tension and regain clarity, leaving you centered, refreshed, and ready to embrace the rest of your day with ease.

Workshop Leader, Sarah McNabb, Yoga instructor, Space to Breathe


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© INSPIRELLE 2025
Topics
When
Saturday
April 5, 2025
Where
International School of Paris
45, rue Cortambert, 75116 Paris
Get directions